25,000 sq ft state-of-the-art facility. 50+ weekly classes. Personal training. Olympic pool. Your fitness journey starts here.
Get Your Free Pass View PlansVantageHealth is more than a gym — it's a community dedicated to helping you become the strongest version of yourself. Located in downtown Phoenix, our 25,000 sq ft facility has everything you need under one roof.
Founded by former professional athletes and certified fitness experts, we built VantageHealth with one goal: to create a space where everyone — from beginners to elite athletes — can train, grow, and transform.
Everything you need for a complete fitness experience.
Free weights, squat racks, benches, cable machines, and a dedicated powerlifting area.
Treadmills, bikes, rowers, stair climbers, and ellipticals with personal screens.
Fully equipped CrossFit area with rigs, bumper plates, ropes, and turf track.
8-lane heated pool for lap swimming, aqua fitness, and open swim sessions.
Two dedicated studios for yoga, Pilates, spin, HIIT, Zumba, and boxing classes.
One-on-one sessions with certified trainers. Custom programs for your goals.
Dry sauna, steam room, cold plunge, and foam rolling recovery area.
Smoothies, protein shakes, and healthy snacks to fuel your workout.
Something for every fitness level, every day of the week.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Sat/Sun |
|---|---|---|---|---|---|---|
| 6:00 AM | HIIT Burn | Spin | CrossFit | HIIT Burn | Spin | CrossFit |
| 8:00 AM | Yoga Flow | Pilates | Yoga Flow | Pilates | Yoga Flow | Zumba |
| 12:00 PM | Boxing | Strength | Boxing | Strength | Boxing | Open Gym |
| 5:30 PM | Spin | CrossFit | Zumba | CrossFit | Yoga | — |
| 7:00 PM | Zumba | HIIT Burn | Pilates | HIIT Burn | — | — |
No contracts. No hidden fees. Cancel anytime.
Certified experts who are passionate about your progress.
Former college football athlete. NASM certified. 8 years of experience in strength training and athletic performance.
RYT-500 certified yoga instructor. Specializes in vinyasa flow, restorative yoga, and Pilates-based core training.
CrossFit Level 3 certified. Competitive athlete and coach with a focus on functional fitness and metabolic conditioning.
Real results from real members of VantageHealth.
"I joined VantageHealth 8 months ago barely able to run a mile. Today I've completed my first 10K and lost 35 pounds. Marcus and the whole team pushed me in the best way possible."
"The group classes are incredible. I've tried gyms all over Phoenix and nothing compares to the energy here. The spin classes with Sarah are addictive, and the facilities are always spotless."
"As a former athlete, I needed a gym that could keep up. VantageHealth's CrossFit box and strength floor are legit. The pool is amazing for recovery days. Best gym I've been a member of."
Claim your free 7-day pass and experience VantageHealth for yourself. No commitment, no pressure.
Claim Free Pass340 E Palm Ln, Phoenix, AZ 85004
+1 (602) 254-5522
join@vantagehealth.us
Mon–Fri: 5 AM – 11 PM
Sat–Sun: 6 AM – 10 PM
Free parking available in our dedicated lot.